Dr. Sandeep Pal - Gastroenterologist in Chandigarh

  Difficulty in passing stools is one of the most common yet most ignored digestive problems in North India. Many people believe constipation is “normal,” especially with age, busy routines, or travel. However, chronic constipation is not something to ignore  — especially when it starts affecting daily comfort and health. If you frequently feel bloated, strain in the toilet, or pass hard stools only once every few days, your gut is trying to tell you something important. This blog explains chronic constipation in simple terms and helps you understand when it’s time to consult a gastroenterologist in Chandigarh . What Is Constipation? Constipation usually means: Fewer than 3 bowel movements per week Hard, dry stools Straining during bowel movement Feeling of incomplete emptying Abdominal heaviness or pain In many patients, constipation becomes a long-term issue , lasting weeks or even months. Why Constipation Is So Common in Chandigarh & North India Several lifestyle and d...