Acid Reflux vs Acidity: What's the Difference and When Should You See a Doctor in Chandigarh?
Nearly everyone in India experiences acidity at some point. But when does occasional acidity become GERD — and when does it need medical attention? Dr. Sandeep Pal, Gastroenterologist in Chandigarh, explains. Acidity vs. GERD: What's the Difference? Acidity is occasional heartburn — happens after a spicy meal or a late night out. GERD (Gastroesophageal Reflux Disease) is when acid reflux happens at least twice a week and starts affecting your daily life. GERD requires proper evaluation — not just antacids. What Causes Acid Reflux in Chandigarh Patients? Spicy and oily North Indian food — directly relaxes the valve between oesophagus and stomach Chai on empty stomach — stimulates acid before there's any food to buffer it Late-night meals — lying down with a full stomach allows acid to flow back Excess body weight — abdominal fat increases stomach pressure Stress — increases acid production and gut sensitivity How stress worsens gut and reflux symptoms: Stress & Lifestyle Rel...
